A multi-dimensional healing program designed just for you.
I believe in your body’s ability to heal itself.
Healing isn’t as simple as swallowing a handful of supplements, starting a detox, or jumping on the latest diet trend. To truly heal ~and stay well~ we must first address the environment that caused you to feel unwell in the first place.
Quantum and circadian biology are at the heart of my approach. True healing begins when you realign with nature: harnessing the transformative power of sunlight, grounding, clean water, and living in tune with the seasons. From here, you build a strong foundation for vibrant health.
In a world filled with daily stress, constant toxin exposures, and nutrient gaps, it’s essential to dig a little deeper. Functional lab testing is the key to uncovering the hidden stressors preventing you from feeling like the little beam of sunshine you are.
Our 6 Foundational Labs are:
Hair Tissue Mineral Analysis
GI Map
DUTCH test
Metabolic Wellness Profile
Mucosal Barrier Assessment
Organic Acids Test
These tests give us an in depth look at your Hormones, Immune System, Detoxification, Digestion, Energy Production, Nervous System and Oxidative Stress. We look at ALL of your systems so we can get a whole picture, because you are a whole person, and all of your body’s systems are connected. Dysfunction in one area throws off another. Your lab results, along with clinical correlation to your symptoms, provide us with a root-cause approach to restoring your vitality.
WELCOME TO
A private, 4 month program using scientific data (and a little bit of “woo”) to restore hormone balance, heal your gut, and create a solid foundation to build a life you love! Here’s how it works:
Health History
To start, you’ll complete intake paperwork including a Lifestyle and Medical History and the Metabolic Chaos Scorecard - designed to highlight possible dysfunction in the areas of hormone health, immune health, digestion, detoxification, energy production, and nervous system..
01
Personalized Assessment
An in-depth Initial Assessment call to discuss the details of your medical history, lifestyle, and the symptoms you’re experiencing.
You will also receive an initial lifestyle level up plan focusing on Circadian and Quantum health. It may also include bonus strategies like breathwork, nervous system regulation, mindfulness, and more.
02
Functional Testing
Based on your specific symptoms, we will run core functional labs to identify and address healing opportunities.
Lab kits will be drop-shipped to your home so you can complete the tests as easily and efficiently as possible. You’ll just follow the instructions and send them back to the lab. Easy peasy.
03
04
Optimization Protocol
Once all labs are received, I will customize your initial 90-day protocol focusing on Diet, Rest, Exercise, Stress Reduction, and targeted Supplementation. The protocol will be introduced in your Results and Recommendations call.
Ongoing Sessions & Support
We intentionally complete your Initial Assessment and functional testing in month 1 so you can experience a full 3 months of support to really solidify your new foundation. Mixing education + empowerment with implementation is how we ensure you learn how to care for your body + mind + heart + soul, and reconnect with your inner healer.
05
Choose Your Level of Support
Basics
Kickstart your health journey with answers and a solid plan.
1 x (60-90 min) Initial Assessment call
1 x (60-90 min) Results and Recommendations session
Quantum Circadian lifestyle strategy
Personalized nutrition program + supplement protocol
Monthly (45 min) check-ins
10% off online apothecary with stackable subscription discounts and seasonal sales
$1197
*HTMA included
Bloom
Extensive support, accountability, and major transformation.
1 x (60-90 min) Initial Assessment call
1 x (60-90 min) Results and Recommendations session
Quantum Circadian lifestyle strategy
Personalized nutrition program + supplement protocol
Bi-weekly (45 min) check-ins
20% off supplements in online apothecary with stackable subscription discounts and seasonal sales
Unlimited text support between sessions