You are a spiritual being having a human experience. That spirit radiates down through your mind, your emotions, and expresses itself into your physical form. This is the definition of being “multi-dimensional.”

You live in four realms, and each of these realms affects the others. When one is out of balance the others follow. What you believe changes your thoughts. How you think changes your emotions. How you feel affects your digestion and hormonal production. And from there your health is the result! With this understanding, our team at 4Bodies treats these four dimensions simultaneously leaving no bit of you left behind.

In Ancient China and other Indigenous cultures, medicine wasn’t taking pills or even concocting herbal medicines. These were a last resort. The first steps in wellness were much closer to home. A good diet, clear mind, connection with nature, an active lifestyle, and a close community. These were and still are the pillars of health. 4Bodies seeks to blend all these pillars together in a simple, accessible format.

With Shiatsu and functional lab work, your imbalances can be accurately identified. Once we know where the problems are, we realign the body, heart, and mind with bodywork, flexibility training, and a dietary enhancement. Then to top it off, we assist you in inviting spirit into your life with Breathwork and other practices.

If presented with something we feel is out of our scope of practice, we will recommend you to another one of our trusted practitioners.

We aim to be the revolution of wellness by taking your whole being; your essence, thoughts, feelings, and physical temple into account. We meet you where you’re at and help guide you back to your fullest radiance. We understand that there is no panacea, no cure-all pill, no “one remedy fits all”, and we design your treatment specifically to fit your life and situation. We treat you as a human, a friend, never as a statistic.

4Bodies seeks to change the methods of modern medicine by reminding you of this simple truth: that YOU are the medicine you’ve always needed, and WE are here to help.

Activism through health. Not only do you deserve to experience life at your fullest potential, but your family, friends and neighbors need you at your 100% too. To put it bluntly, people who are wondering how they are going to make it through the day aren't going to be able to stand up for the things that matter. Your world needs you vibrantly awake and radiantly well!